Beauty Benefits of Mustard Oil
Mustard oil contains Omeg Alpha – 3 and Omega Alpha- 6 fatty acids, antioxidants and vitamin E in a sufficient amount. As you know, this oil is commonly used as cooking oil, but, are you known t the fact that mustard oil also does wonders to your face, hair and skin as well. Mustard oil is considered hot in nature, so it would be better to consume it in small quantities, there are various uses of this oil for hairs, skin and for other body diseases as well. Mustard oil is exceptionally beneficial for skin and is often used in aroma therapy treatments too.
Cleanses the Skin
Mustard oil may also be used as an effective skin cleanser. Massaging the body and face with this oil could take out dirt and can also clean the clogged up pores of the skin.
Be careful, people having very oily skin in face are advised not to use this frequently.
If you have a dry skin or dry patches in your body, you must massage your skin with this oil to moisturize the skin. It’s a fact that, performing spot massages once in a week could retain the suppleness of the skin.
Fights skin infections
Due to the presence of sulphur in it, mustard seeds are a good natural option to curtail skin infections. Sulphur provides the seed anti fungal and anti bacterial properties that help it to fight against some common skin ailments.
Can slow ageing and Natural Sunscreen
Mustard is a high source of carotenes, zeaxanthins and lutein (also called flavonoid and caretonoid antioxidants) as well as vitamin A,C and K. All these components together make it rich in valuable antioxidants which in turn deliberates the ageing process. Usage of this oil could shield your skin against the harsh ultraviolet rays and other pollutants, thus avoiding skin cancer. Vitamin E stops ageing and wrinkles along with acting as a sunshield.
Removes Tan and Dark Spots
Make a face mask by mixing mustard oil, besan curd and a few drops of lemon juice together.
Apply it on your face. Rinse it with the help of cold water after leaving it for 10-15 minutes. Do this thrice a week for best results.
Lightens the Skin
Make a mixture of mustard oil and coconut oil. Apply this mixture onto your face and massage the area in circles for 5-6 minutes only. Smoothly mop your face with a soft and wet cotton cloth. This would stimulate blood circulation, thus lightening your skin as well as giving you respite from pimples.
Mustard oil is also an excellent softening substance for dry chapped lips. Just apply one or two drops of mustard oil on your belly button before going to bed every night and thus, you will never have dry or chapped lips. This is an ancient natural lipcare which has proven to be effective in moisturizing and softening lips.
Treats Rashes and Infections
By dint of its anti-bacterial and anti-fungal properties, mustard oil is effective in treating rashes and other skin problems like dryness, dullness and itching.
Stimulates Hair Growth
Massaging your scalp with mustard oil could fuel hair growth by escalating blood circulation in the scalp. It is full of vitamins and minerals, particularly, a high amount of beta-carotene.
Prevents Pre-mature Greying
Mustard oil is also valuable in preventing premature greying and blackens your hair naturally. Therefore, instead of dyeing hair, you may massage your hair with mustard oil at every night in order to see its surprising result.
Prevents Hair Loss and Other Scalp Problems
It prevents scalp infections by hindering fungal growth and keeping it hydrated all the time.
Apply a mixture got after taking warm mustard, coconut, olive and almond oils together.
Massage your hair for 15 to 20 minutes with this mixure. Cover your hair with a shower cap and leave it for 2-3 hours, then wash your hair with a mild shampoo. This will make your hair long, thick and lustrous.