Home Remedies For Bad Breath Problem
This is found to be a common problem in many people. Bad breath is not such a serious problem, you can overcome this problem on your own and at your home. Just find out the reason how you got bad breath problems. This may occur due to the presence of the raw food particles left between your gums and teeth. And do you know garlic and onion can help you to cure your bad breath. Here are some home remedies that can help you to prevent your bad breath and keep your breath fresh for a long time There are many natural home remedies hurbs available at home to avoid and prevent your bad breath problem. If these home remedies could not cure your problem, you need to contact a dentist.
Salt Water Gargle
When you have bad breath, just gargle with salt water to prevent bad breath and also to kill the bacteria there in your mouth and throat.
Eating guava could stop bleeding in your gums and make a your teeth stronger. Guava helps to kill l bacteria present in our gums and thus stops bad breath. Take 2 or 3 soft leaves of guava tree and chew these leaves when you get bleeding in gums or bad breath.
Baking soda is one of the excellent home remedy to get rid of bad breath problem. Take a pinch of baking soda and clean your teeth with it to get fresh breath. Take a glass of warm water and mix one tablespoon of baking soda and gargle with it. Repeat this process 3 to 4 times a day to get effective result.
Fennel seeds are found to have anti-microbial properties and it can also resolve digestive problems. Chewing one tablespoon of fennel seeds after meal could improves your digestive problem and also could stop bad breath. By taking fennel tea daily you can get fresh breath for long period. Prepare fennel tea by using one teaspoon of crushed fennel seeds and one cup of water.
Boil 1 teaspoon of cinnamon powder in water for 10-15 minutes. Add some bay leaves and cardamom to this boiling water to improve the odour of the solution.
To prepare a cinnamon mouthwash, mix half teaspoon of cinnamon and lemon juice and 1/2 teaspoon of honey together along with a cup of warm water. Mix well and use this yield content as a mouth wash. Gargle or rinse the mouth with it regularly to stay away bad breath.
Apple Cider Vinegar
Apple cider vinegar has an antiseptic element. Apple cider vinegar decreases the growth of bacteria in the mouth and thus help to remove the plaque which cause bad breath.
Gargle using diluted apple cider vinegar after meals to get relief from the bad odour of the mouth.
Mix a tablespoon of apple cider vinegar in a glass of water and take it regularly before going for meals.
Tea Tree Oil
The Tea Tree oil has an antibacterial property. Decreases and kill harmfull bacteria that grow inside the mouth and cause bad breath. Take tea tree oil, peppermint and lemon oil in equal parts and mix these well and use mixture regularly as a mouth wash to get rid of bad breath.
Take handful of parsley leaves dipped in vinegar and chew them for just 1-2 minutes to get rid of bad breath immediately. Take some Parsley leaves and crush them. Add it to one cup of water and mix well. Now, take this juice and get fresh breath and thus you could decrease your indigestion and acidity problems too.
Fenugreek seeds have the ability to heal respiratory tract problems causing bad breath and it also increases the production of goods saliva and reduces oral cavity problems.
Take a teaspoon of fenugreek seeds into half liter water. Boil it and allow the mix for 15-20 minutes at low Temperature. Drink this water for the treatment of your bad breath problem.
Black and green teas are one of the good remedies for solving bad breath problem and also for killing the bacteria which cause bad breath. Take a tea bag and dip it in a cup of hot water and have this tea several times a day to control bad breath.
Cloves has an anti-microbial and an anti-septic property . It could help to get rid of the bacterial growth and prevent others infections of the mouth which could cause bad breath.
Chewing 1 or 2 whole cloves after the meals can eliminate bad breath in few minutes and can also provide fresh breath for longer period.
The acid found in lemon reduces the growth of oral bacteria and helps you to refresh your breath.
Take a teaspoon of lemon juice, a cup of warm water and a pinch of salt mix these well. Do gargles with this before going to bed daily.