Walnuts Oil Benefits For Skin And Hair
Rich in gamma-tocopherol, walnuts are also a good source of vitamin E, which is a strong lipid soluble antioxidant. This presence of vitamin E makes walnuts helpful in sheltering the skin from free radicals. It’s also a vital source of B-complex vitamins such as folate, niacin, riboflavin, panthothenic acid, and vitamin B-6. Because of high in vitamins and proteins, walnut oil could work marvelous for your skin. Besides eating walnuts, the use of its oil is also helpful your skin. This oil is found to be rich in fibre, Omega-3, protein and other vital minerals. Here are some benefits of walnut oil for hair and skin as well:-
For glowing skin
Walnuts are rich in B-vitamins and antioxidants which guard your skin from free radical damage and avert wrinkles and signs of ageing as well. So if you crave for glowing skin long into your middle-age, have walnuts.
Walnut oil is a valuable weapon for fighting wrinkles. It has a greasy texture. If you apply it on your skin daily, it will help to treat wrinkles and fine lines and thus makes your skin look younger.
Antioxidants are substances that counter the effects of free radicals that cause cell damage and accelerate the aging progression. Apply it on your wrinkle prone skin and massage the skin in circular motions. It is very effective even for eye wrinkles where the skin is very thin and easily prone to fine lines and wrinkles.
Protects the skin
Walnuts oil shields the skin from free radical damage. If, you regularly apply walnut oil onto your skin, many antioxidant compounds will get stored in the fat layer under the skin.
Phytonutrients and fatty acids in walnut oil could give their help in enhancing the texture and quality of the skin. This oil could help us to attain toned skin which fights sagging in skin and fine moisturizer of skin.
Treat Hair loss prblem
Hair loss is stressful. Walnut oil may help people to reduce their hair loss problem with the help of Omega-3 fatty acids that prevent cell damage.
It keeps the scalp clean by removing all the dirt from it. Applying this oil onto your hair and the scalp regularly could bring maximum benefits. It thwarts the scalp from getting flaky, thus preventing dandruff.
For hair growth
Walnut oil can be applied directly to hair in order to get smooth and glossy hair. Potassium is said to be crucial for the regeneration of cells, so Potassium present in this oil accelerates hair growth.
Walnut oil hair mask
Walnut oil may be used on hair as a mask, containing walnut oil and other natural ingredients, for hair as well.
Take 2 egg yolks, 1tablespoon of walnut oil and 3 drops of rosemary oil. Mix the walnut oil with egg yolks and after then, add rosemary oil into this mixture. Apply this mask on your hair and scalp. Now, take a warm towel and wrap your head. Leave it for an hour and rinse afterwards. Use this mask twice a week. Usage of this hair mask will condition your hair and stop hair loss too.